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    Eggs are a great source of protein that nature provides us. In addition, it is perfect for all those who are Lacto vegetarian diet because it allows them to get the animal protein they need for your body to function efficiently. And, in short, the egg is at the same height as the meat and ...
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    In recent times we have witnessed the popularization of food without gluten. This is due mainly to, on the one hand, many people want to avoid consumption by the various damages that may result, while on the other, there are individuals who have allergies to this substance, a disease called celiac disease. This has expanded ...
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    By now you probably know very well that both proteins and carbohydrates are essential for the development of virtually all vital functions agents. However, you know exactly what they are and how they act inside the body? If you do not know the answer to this question pays close attention to this article because in ...
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    The protein is a macro nutrient that is found in meat, dairy, eggs, tofu, whole grains and vegetables such as legumes, nuts and seeds. Your body needs to build muscle protein, and the protein is a part of every cell, tissue and organ in the body. When jacks protein, your body down into amino acids, in ...